Washington DC · Event

Get Active: Chair Yoga and Movement Class for Seniors

Name: Get Active: Chair Yoga and Movement Class for Seniors
Start: 2026-09-05
End: 2026-09-05
Location: Washington, DC

Experience a relaxing and rejuvenating Chair Yoga and Movement class designed specifically for seniors. This class focuses on improving flexibility, balance, and overall well-being in a supportive environment. Led by a certified instructor, participants will engage in gentle movements and stretches while seated, making it perfect for all fitness levels.

September 5 – September 5 · 11 AM · Laurel — Large Meeting Room A (Dorothy Height Room)

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