Washington DC · Event

Self-Care Series: Physical & Emotional Reset

Name: Self-Care Series: Physical & Emotional Reset
Start: 2026-08-15
End: 2026-08-15
Location: Washington, DC

Adults seeking to quiet their minds find gentle movement and guided meditation a practical way to step back from the week's noise and reset their nervous system.

August 15 – August 15 · 10:30 AM · New Carrollton — Large meeting room 1

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