loading…loading…Anyone looking to ease into a quieter mind will find something useful here—a straightforward introduction to meditation that includes actual practice time, not just theory.
wellnessAugust 24 · 7 PM · Virtual Event
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Tue, Aug 25
Kings Park Library — Kings Park Meeting Room
Someone interested in staying mobile and independent at home will find practical guidance on adapting their space for safety and comfort, tailored to the realities of aging in place.
Health & WellnessSat, Aug 29
Oakton Library — Oakton Meeting Room 1, Oakton Meeting Room 2
Adults seeking permission to step back will find practical strategies for reducing stress and building sustainable habits, delivered by people who understand that balance requires more than good intentions.
Health & WellnessMon, Aug 24
Kings Park Library — Kings Park Meeting Room
A park ranger walks you through Fairfax County's trail network, helping you figure out which paths actually exist near your house and how to find them.
Health & WellnessFri, Aug 28
Sherwood Regional Library — Sherwood Meeting Room
People who've been meaning to give blood finally have a convenient reason to do it. Sherwood Regional Library hosts the Red Cross for a straightforward afternoon of donation appointments.
Health & WellnessMon, Aug 31
Reston Regional Library — Reston Meeting Room 1 , Reston Meeting Room 2
Slow, meditative movements that calm the nervous system while building balance and body awareness—this class is for anyone seeking a gentler approach to wellness that treats movement as meditation.
Health & WellnessTue, Sep 1
Burke Centre Library — Burke Centre Meeting Room 116, Burke Centre Meeting Room 117
Come work on your knitting, crochet, or needlework alongside others who actually understand why you need to frog an entire row at midnight.
Health & Wellness