A chance to actually pause in the middle of your week with a guide who knows how to get you there. People who sit with stress all day—whether you're managing work, caregiving, or both—should come.
August 13 – August 13 · 6:30 PM · Columbia Pike Library
At Columbia Pike Library — 2nd Floor — see hours, photos & everything else on there →
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Mon, Aug 24
Westover Library — Longfellow Room
Adults gather in a quiet room to paint bookmarks, sip coffee, and ease into the week without pretense or instruction. A gentle way to reclaim Monday evening for yourself.
Health, Wellness & FoodWed, Aug 12
Glencarlyn Library
Adults seeking a quiet creative break can make cyanotypes with watercolor at this monthly library gathering, a meditative way to spend an hour away from the heat.
Health, Wellness & FoodSat, Aug 15
Burke Centre Library — Burke Centre Meeting Room 116, Burke Centre Meeting Room 117
A certified instructor guides you through gentle stretches and stability work—all from a chair, making this accessible for anyone seeking low-impact movement that actually feels good in your body.
Health & WellnessSun, Aug 16
Charles E. Beatley Jr. Central Library — Board Room
Caregivers of people with Alzheimer's gather here to share what they're actually dealing with, away from the noise. Four times a year, a quiet room in the library becomes a place where the exhaustion and confusion makes sense to someone else.
Thu, Sep 10
Olney Library
Adults over 55 work through a gentle one-hour exercise routine specifically designed to strengthen bones and maintain mobility, in a supportive group setting at Olney Library.
Sat, Aug 22
Columbia Pike Library — 2nd Floor
Learn practical techniques to protect yourself in everyday situations—whether you're looking to build confidence or actual skills.
Health, Wellness & Food